Within the development of society, people's living standards have been greatly improved, and dietary habits and aesthetics have also undergone tremendous changes. Contemporary people have always regarded thinness as beauty, and obesity has become the primary problem of contemporary people. Obesity not only affects beauty, but also affects the health of the body.
Studies have shown that coronary heart disease, high blood pressure, hyperlipidemia, diabetes, and cerebrovascular diseases are common chronic diseases today, and most of the people suffering from these chronic diseases are relatively obese.
In the 21st century, obesity has been listed as the four major medical social problems in the current medical field. It is the enemy of human health. World Health Organization data shows that the prevalence of obese people in Western countries such as the United States, Germany, and the United Kingdom is even as high as% 45%
It is very important to improve the physical fitness of the whole people. If you want to improve the physical fitness of citizens, you can start with reasonable control of citizens' diet. It is mentioned in the well-known health program that diets that reduce salt, oil, and sugar are currently encouraged.
Since this strategy was proposed, the obesity rate of adults has slowed down, while the fat function of adults has dropped to 30%. According to expert analysis, the main causes of body obesity include factors such as energy intake and energy expenditure imbalance.
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